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Why Do I Have to Eat Only Certain Foods?


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The food restrictions in the official HCG diet plan go back to Dr. A.T.W. Simeons and his research on the human digestive and metabolic systems. His fascinating book entitled Pounds and Inches offers penetrating insight into why obesity is a disorder born of modern civilization.

Dr. Simeons concluded that modern obesity is the result--largely--of routine meals, which are in opposition to how the human being was created to eat--only when hunger set in and only enough food until the hunger went away. Thus we moderns simply overeat, and for many of us that means the pounds incrementally add on, and on, and on until our physiques no longer resember our youthful trim.

In addition, Dr. Simeons noted that the human species entered this planet best suited to digest raw and unrefined foods, with the exception that Neolithic man did cook his meat over an open flame. Except for this prehistoric barbecued protein, early man (and woman) ate raw and unrefined foods.

Thus when Dr. Simeons pioneered his HCG diet drops plan for shedding weight, he simply reverted to what works best for the human being, and thus he proscribed (prohibited) refined substances, including sugars and starches and the foods that come from them. He also knew that copious amounts of water purge the system and keep it healthy (and less hungry), so he prescribed one-half to one gallon of water consumption everyday.

On the official HCG diet plan, you're not doing yourself a favor if you, say, eat 500 calories a day of donuts. Wrong! That won't work, and in fact, such consumption will only make you hungrier to the point that you'll probably gorge out.

On the HCG diet plan, you need to stick to the regimen, but if you find yourself cheating on one occasion, just follow this advice.

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...people are asking me why I am smiling so much and I tell them I just lost 38 pounds in 3 weeks...
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Thank you. Lost 22 lbs in 12 days..Hate to stop, but going to Friday when leave for vacation....
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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.