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Phase 1 of the HCG Diet Plan


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Phase 1 of the HCG diel plan comprises the first two days of using HCG drops.

This is like the initation phase of your HCG diet. The main difference between your normal eating habits and Phase 1 of the HCG diet plan is that you take the HCG drops under your tongue in the morning, afternoon, and evening. Place 10 small HCG droplets under your tongue three times a day, and leave them there for 15 seconds or so before swallowing.

You're on your way to HCG diet success!

For the first two days, as the HCG drops begin working on your hypothalamus--and thus your fat-burning mechanism--you should eat normally. In fact, you should view these first two days on the HCG diet plan as "gorge days" or "loading days." Load up on your favorite foods, gorge yourself, stuff yourself, even have a midnight snack.

However, you do need to begin consuming one-half to one gallon of water each day, a habit that you should continue throughout your HCG diet and after.

After two days, you will commence Phase 2 of the HCG diet plan and launch a restricted, 500-calorie eating regimen. (Official HCG Diet Plan will provide you with satisfying recipes.)

But for Phase 1, you can gorge and load yourself up with your favorite foods.

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...people are asking me why I am smiling so much and I tell them I just lost 38 pounds in 3 weeks...
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Thank you. Lost 22 lbs in 12 days..Hate to stop, but going to Friday when leave for vacation....
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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.