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Melba Toast and Grissini on the HCG Diet

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During the HCG diet, you cut out all starches and sugars. This is part of what helps you lose weight. There are two starches that are allowed on the HCG diet, however. These are the melba toast and the grissini.

A melba toast is a small piece of bread that is crispy. A grissini is a long, thin, crunchy breadstick. HCG diet protocol states that you can have two servings of these things per day. This means that at one meal, you may have one melba toast or one grissini.

At the next meal, you may have one melba toast or one grissini. You could use them as a topping on a salad to mimic croutons, or you could top a melba toast with chicken. It would be like eating a small sandwich.

It’s important to watch your consumption of these two items. You might think that “just one more a day can’t hurt.” That’s not a good way to think. The HCG diet has been tested time and again using the exact methods outlined in Dr. Simeons’ protocol. There is a reason for every serving suggestion. Stick to the diet, and it will work for you. 

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...people are asking me why I am smiling so much and I tell them I just lost 38 pounds in 3 weeks...
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Thank you. Lost 22 lbs in 12 days..Hate to stop, but going to Friday when leave for vacation....
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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.