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Keeping the Weight Off

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You may be wondering if or how you can maintain your weight after the HCG diet program. Many people have great success keeping their weight off after they finish the HCG diet. It’s going to take a little effort on your part, however.

If you complete the HCG diet and get to your goal weight, you’ll probably end up having some naturally modified eating habits. Fatty foods may no longer taste as good to you.

If that isn’t the case, remember that no one on any diet in the history of the world has been able to keep weight off by eating unhealthy foods. Watching what you eat is key. It’s ok to indulge once in a while, but if your eating habits don’t change, then your weight will go back up.

Some people continue to cycle on the HCG diet, or go from phase three and back into phase two. That is perfectly ok. 

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...people are asking me why I am smiling so much and I tell them I just lost 38 pounds in 3 weeks...
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Thank you. Lost 22 lbs in 12 days..Hate to stop, but going to Friday when leave for vacation....
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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.