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How to Deal with Hunger and Cravings


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While you’re on the HCG diet, on rare occasion, you may experience cravings and hunger. This may happen for a couple of different reasons. If you do experience hunger, make sure you aren’t taking too many of the HCG drops. That can cause you to be even hungrier; it can even cause the diet to fail. 

Also, while you’re on the HCG diet, remember how important it is not to participate in strenuous exercise. Your body is already burning many more calories than you are eating, so it is not necessary to exercise. A short, leisurely walk is permitted. Exercise will make you feel hungrier as well. Try drinking some green tea, a natural appetite suppressant.

 

If you find yourself feeling hungry even after all of this, check your weight. If you have stopped losing weight, you may be exhibiting signs of HCG immunity.

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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.