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Eggs on the HCG Diet?

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Is it ok to eat eggs while you’re on the HCG diet? Some people think it’s ok, some people argue that it is not. The HCG diet protocol states that it is acceptable to eat eggs one or two times a week. However, if you notice a stall or decline in your weight loss, you may want to cut the eggs out of your diet completely. We think it's ok to eat eggs--sparingly!--while you're on the HCG diet as they can be a good source of protein. Try eating just egg whites instead of the whole egg. 


If you do need to eat eggs while you’re on the HCG diet (i.e. you simply can’t even look at another piece of chicken), remember that an egg with the yolk is around 80 calories. Egg whites are about 12 calories. Do not eat more than four eggs in any given day. A good way to eat an egg while on the HCG diet drops is to have them hard boiled with the yolks removed. This way, they aren't being cooked in any additional fat. 


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...people are asking me why I am smiling so much and I tell them I just lost 38 pounds in 3 weeks...
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Thank you. Lost 22 lbs in 12 days..Hate to stop, but going to Friday when leave for vacation....
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Disclaimer: With any diet or new nutritional regimen, each person will experience different results depending on a variety of individual and environmental factors. No results with this or any other diet can be guaranteed, and the testimonials found on this site represent only the experiences of those individuals, who volunteered their stories for our use. The use of these testimonials does not guarantee any similar results by other HCG dieters.

The Official HCG Diet Plan does not offer any medical advice nor pretend to do so. Our comments and dietary recommendations are all based on the reserach of HCG pioneer Dr. A.T.W Simeons. His seminal work, titled "Pounds and Inches," is given free to each of our customers. Before beginning any diet or undertaking any nutritional regimen, please consult with a qualified health care professional familiar with your situation. Also, please note that the Food and Drug Administration (FDA) has not evaluated HCG or any other products offered on this site, and no claims that any of our products can diagnose, cure, treat or prevent any disease are being made here.